Thriving Through Midlife:
Supporting Your Body Through Perimenopause & Beyond

Discover how to work with your changing body, not against it, so you can feel energized, balanced, and at your best at every stage of midlife.

Midlife is a time of change, but it can also be an opportunity to take a fresh look at our health and discover new ways to feel our best. As our bodies change, so do our nutritional and lifestyle needs. Understanding those changes can make a meaningful difference in how we feel every day.

Join PWN as we welcome Kristy Crandell, a Functional Diagnostic Nutrition Practitioner and founder of Kristy Lee Wellness, for an engaging conversation about supporting women's health and well-being through midlife.

Kristy will share how nutrition and lifestyle choices can support hormonal balance, energy, and overall vitality. From understanding why our bodies may respond differently as we get older to exploring practical ways to support our changing needs, this presentation will offer valuable insights for women who want to take a more proactive approach to their health.

Kristy specializes in working with women 35+ who experience persistent fatigue, metabolic challenges, and other frustrating symptoms, even when traditional testing suggests everything is "normal." Guided by her motto, "Stop guessing, start testing," she helps women better understand their bodies and develop personalized, holistic strategies to support their long-term wellness.

Whether you're navigating midlife changes now or looking ahead to your next chapter, join us for an informative and encouraging discussion about feeling your best and embracing the years ahead.

Register here.